Proper Nutrition is one of the major obstacles that athletes face. The hours of training are important for athletes but proper recovery is of the essence. At times athletes can get confused balancing the proper nutrients in their diets. It’s important for athletes and coaches to pay close attention to proper fueling. Over the last several years various companies have began to deliver ready to eat meals for athletes and regular active people. The companies make sure that proper macronutrients are balanced for the athletes, giving them the edge against the competition. The foods will help repair and re-energize the athletes. Each company gives athletes specific plans to fit their goals. The meal delivery services will also work with any budget.
1) Nutrisystem: Nutrisystem has been around for over a decade and was heavily popularized by the notorious sports company ESPN. Nutrisystem has been endorsed by various professional athletes like Hall of Fame quarterback Dan Marino, sports show commentator Mike Golic and actress Marie Osmond. Nutrisystem provides a lot of options for the cost. Menus such as Men only, diabetes plans, vegetarian plans, and other varieties to assist clients. The Nutrisystem cost assessment website shows a large success rate with some people losing over 100 pounds. Food prices start at around 10$ per meal.
2) Trifecta Nutrition: Trifecta Nutrition offers competitive athletes with a meticulous plan in regards to nutritional value. Trifecta offers all organic, non GMO, non soy, non gluten, and dairy free foods. The meals are coocked at the highest quality. Many of the meals consist of balanced nutrition such as lean meats, fresh vegetables, light grain, and minimally processed grains. Weekly meals start at around 100$ per week. Paleo, Vegan and vegetarian meals are also available upon request. Men’s Health Magazine, Oxygen Magazine and Fitness Magazine have all endorsed Trifecta Nutrition.
3) Paleo Power Meals: Paleo Power Meals has been popularized by paleo dieters for many years. The company is highly endorsed by CrossFit and elite level CrossFitters. The meals start at 8$ a meal and can go up to 15$. Clients can customize their orders to suit their goals. Most of had meals are high on protein and low on carbohydrates and moderate in “healthy” fat. He goal of paleo power meals is to make,it easy for people that follow the paleo diet. It is important to note that the meals have 38 options. Most meals are between 400-500 calories, which is beneficial for athletes trying to lose more body fat.
4) Ice Age Meals: Ice Age Meals are exactly what they sound like, frozen. The meals are reheated and have very high quality ingredients. Meals come in bulk purchases of either 14, 24, or 64. The meals range in prices of 165$ to 530$. Customers can choose up to 18 meals. All of the meals are paleo or paleo with rice added. Most of the meals consist of 500 calories Made up of mostly protein and low glycemic carbohydrates. The company is zone diet friendly and makes sure the nutrients fuel the customers.